May
01
2013

by Brian Gleason

Happy Medifast 5 & 1 Day!

  If you’re currently on the Medifast 5 & 1 Plan®, or if you’ve already reach your health goal with the Medifast 5 & 1 Plan, then today is a day to celebrate your success! It’s May 1 and you … Continue reading

Apr
23
2013

by Renee Beck

Tell us your story for National Tell a Story Day!

  April 27 is National Tell a Story Day, and Medifast wants to hear YOUR story! In the comments below, tell us in two sentences or less how you’re on the road to, or how you already have, Become Yourself … Continue reading

Mar
08
2013

by Renee Beck

Medifast on vacation: How one blogger stayed on plan at Disney World

“Couponing to Disney” blogger, Kristin Cooper, took a trip with her family to Disney World in February. She shares how she prepared with Medifast’s Nutrition Support team and stayed on the 5 & 1 Plan plan while enjoying her vacation. … Continue reading

Feb
14
2013

by Renee Beck

Lee & Robert are devoted to a healthy lifestyle … and each other

  It’s a true love story: After being overweight for many years, Lee Ruh started on the Medifast 5 & 1 Plan and took off an impressive 103 pounds. (Results vary. Typical weight loss is 2-5 lbs per week for … Continue reading