Yumbo Gumbo with a kick! Try this tasty Cajun dish to spice up your life while keeping your waist-line in check.
With the abundance of food and drink options in today’s society, it’s easier than ever to overeat. That full feeling you experience after eating is called the “satiety… Read More
We’re thrilled to introduce Garlic and Sour Cream & Chive Mashed Potatoes! Vegetarian and gluten free, these are sure to be two of your new favorites. While they’re not on… Read More
The last phase of the Medifast program is Maintenance. This is when Medifast teaches you how to keep your weight off by balancing your food intake based on the calories… Read More
The Olympics are in full swing and we continue to be blown away by these inspiring world-class athletes. Even though you may not be competing in Sochi, have you considered… Read More
“The price of success is hard work, dedication to the job at hand, and the determination that whether we win or lose, we have applied the best of ourselves to… Read More