Facebook | Medifast Weight Loss Blog | Tips, Tools, Stories & Support for Losing Weight

Apr

2013

by Jennifer Christman, RD, LDN

10 tips for the first week on the Medifast 5 & 1 Plan

We’ve noticed that we have many new customers recently and are excited to help those new to Medifast. Read more for 10 tips from me and our Facebook fans to navigate through that first week!

Jan

2013

by Brian Gleason

“Become Yourself” Photo Campaign: Medifast To Go!™

We have received excellent “Become Yourself” photos over the past two weeks, and we’ll share some of last week’s Non-Scale Victory shots later in the week. But now it’s time to announce our new theme: Medifast To Go!™

Jan

2013

by Brian Gleason

Share your Medifast Become Yourself journey with us!

No matter where you are in your weight-loss journey, you have a story to tell that could inspire others. Whether it’s your first week on the Medifast Program or you’ve been maintaining your weight loss for years, your experience has … Continue reading →