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Medifast Weight Loss Blog | Tips, Tools, Stories & Support for Losing Weight

Category Archives: Medifast

Feb
04
2015

by Jennifer Reardon

Fit & Festive Winter Harvest Stuffing

 

Categories: Medifast | Permalink

Jan
25
2015

by Alexandra Miller, RDN, LDN

Foods for a Healthy Immune System

Categories: Medifast | Permalink

Jan
19
2015

by Jennifer Reardon

Join the #BestSpot in the Lot Challenge!

Categories: Medifast | Permalink

Jan
12
2015

by Jennifer Reardon

Join the #BestSpot in the Lot Challenge!

Categories: Medifast | Permalink

Jan
09
2015

by Jennifer Reardon

National Hot Tea Month

Photo credit: Blogging Mom of 4

Categories: Medifast | Permalink

Jan
02
2015

by Jennifer Reardon

Join the #BestSpot in the Lot Challenge!

Categories: Medifast | Permalink

Dec
30
2014

by Jennifer Reardon

One Easy New Year’s Resolution for Every Month in 2015

Categories: Medifast | Permalink

Dec
28
2014

by Jennifer Reardon

Fall Fit & Festive: Meatloaf Cupcakes

Categories: Medifast | Permalink

Dec
22
2014

by Jennifer Reardon

Medifast Holiday Gift Guide: For Kids

 

Categories: Holiday, Medifast | Permalink

Dec
11
2014

by Jennifer Reardon

Medifast Holiday Gift Guide: For Him

Categories: Fitness, Holiday, Medifast | Permalink

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Welcome to the Medifast Blog!

Here, you'll find interesting and relevant content that helps you on your weight-loss and maintenance journey and highlights you, the reader, on our path to regaining health. So, sit back, grab a bag of Medifast Bites, and enjoy!



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Medifast makes no claim that these results are representative of all participants on the Medifast Program. Medifast recommends you consult with a physician before starting a weight-loss program. Results vary. Medifast is the brand recommended by more than 20,000 doctors since 1980. Typical weight loss on the Medifast 5 & 1 Plan® is 2–5 lbs per week for the first two weeks and 1–2 lbs per week thereafter.