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Medifast Weight Loss Blog | Tips, Tools, Stories & Support for Losing Weight

From delicious recipes to inspiring stories and more, our weight loss blog offers tips, tools, stories & support to help you achieve your weight loss goals!

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Welcome to the Medifast Blog!

Here, you’ll find interesting and relevant content that helps you on your weight-loss and maintenance journey and highlights you, the reader, on our path to regaining health. So, sit back, grab a bag of Medifast Bites, and enjoy! Visit Medifast to learn more about our delicious products, innovative program,and multiple support options!

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Join the #BestSpot in the Lot Challenge!

January 19, 2015 by Jennifer Reardon |

Join the #BestSpot in the Lot Challenge!

Medifast wants to help you step up to a healthier you in 2015. The #BestSpot in the Lot initiative aims to inspire everyone to be more active in their daily routine by parking farther away. Every extra step counts towards a healthier you.

Now, we want you to sign up for the 30-day #BestSpot in the Lot parking challenge. By signing up you are committing to park farther away every day for 30 days.  Are you up to the challenge?

Once you’ve signed up, you will automatically be entered to win prizes from Medifast. Every Friday in January (9th, 16th, 23rd & 30th ), we will give away 1 FitBit and 3 Medifast 2-Week Starter Kits.

Enter the #BestSpot in the Lot Parking Challenge at our Facebook Page and don’t forget to share your experience on social media and challenge your friends, family and co-workers to participate as well!

a Rafflecopter giveaway

Please see full contest  Terms and Conditions.

Fitness best spot challenge, contest, giveaway

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Jennifer Reardon

author Jennifer Reardon

As Medifast’s Public Relations guru, Jennifer works hard to share all things Medifast with local and national media. She believes in loving what you do and doing what you love. She’s pretty sure she’s the... Read More

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Medifast recommends you consult with a physician before starting a weight-loss program. Medifast is the brand recommended by more than 20,000 doctors since its founding.