Holiday | Medifast Weight Loss Blog | Tips, Tools, Stories & Support for Losing Weight

Dec

2014

by Jennifer Reardon

Medifast Holiday Gift Guide: For Kids

Dec

2014

by Jennifer Reardon

Medifast Holiday Gift Guide: For Her

Dec

2014

by Jennifer Reardon

Medifast Holiday Gift Guide: For Him

Dec

2014

by Jennifer Reardon

How to Survive the Holidays

Nov

2014

by Jennifer Reardon

What to do with your Thanksgiving Leftovers

Sep

2014

by Alexandra Miller, RDN, LDN

National Women’s Health and Fitness Day

This year the 13th annual Women’s Health and Fitness Day falls on Wednesday, September 24. More than 1,000 organizations throughout the U.S. will be hosting women’s health and fitness events with an estimated 80,000 to 100,000 women expected to participate.

Jul

2014

by Alexandra Miller, RDN, LDN

4 Festive Recipes for this Fourth of July

Are you having trouble avoiding unhealthy foods during your Maintenance phase? Medifast has you covered with healthy alternatives for this Fourth of July weekend. Here are some delicious red, white and blue favorites you, your family and friends are sure … Continue reading →

Jul

2014

by Hallie Falquet Sovesky

Make a Change with Half of the Year Day

Medifast is celebrating National Second Half of the Year Day! Every New Year’s Eve, we decide to make a change. We find something in our lives we want to hone in on and improve. There are always facets of life … Continue reading →