As delicious as a warm, gooey Medifast brownie tastes straight from the microwave oven, sometimes, you just aren’t near a kitchen when it’s time to eat. Never fear! You can still enjoy a satisfying Medifast Meal without water, a shaker … Continue reading
This is it! We’ve been building up to July 9 since we first found out about Dr. Wayne Andersen’s new book, Discover Your Optimal Health, and now the on-sale date is finally here! Check out our past blog post for … Continue reading
You can smell it in the air—the way sun warms the pavement and sends summer’s aromas bouncing around the pavement. One of our favorite ways to absorb the scents of the season is to hit the farmers’ markets! Many cities … Continue reading
As a critical care physician, Dr. Wayne Scott Andersen was on the front lines of the American health battlefield. He saw the best—and the worst—of our healthcare system. He was eager to do something about it, to go from reacting … Continue reading
May 20 marks the start of International Coaching Week! We are thrilled to celebrate the role of Health Coaches in the weight-loss journey by highlighting the coaching division of Medifast, Take Shape For Life, co-founded by Dr. Wayne Andersen (“Dr. … Continue reading