Hallie Falquet Sovesky

As a former member of the social media marketing team, Hallie got her start as a nutrition counselor at a Medifast Weight Control Center. Nothing made her happier than a few “likes,” a couple of retweets, and baby animal videos on YouTube.

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Top 10 Exercise Tips

Regular exercise helps you lose weight and is particularly important in helping you maintain your weight loss for the long-term. And that’s just the beginning of what getting active can… Read More

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Top 10 Shape Up Saturdays

1. Hand Guide to Portion Control 2. Eat your vegetables first 3. Go on short walks before and after meals 4. Try water to satisfy your hunger 5…. Read More

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Top 10 Lean and Green Recipes

Spiced Crockpot Roast Beef Yumbo Gumbo Grilled Asparagus and Mozzarella Salad Zucchini Lasagna Baked Green Beans Jalepeno Poppers Turkey Noodle Casserole Sunday Brunch Bake Fauxtato Salad Roasted Spaghetti Squash

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We’ve reached 100K!

HUGE NEWS everyone: Last month we reached 100,000 Likes on Facebook! This milestone is incredible and we want to thank each and every one of you; we couldn’t have done… Read More

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STAR IN OUR NEXT COMMERCIAL!

At Medifast, your success is ours. That’s why we only use real success stories from real customers like you. We’re looking for men and women who have lost weight with… Read More