• About
  • Contact
  • Shop
Medifast Weight Loss Blog | Tips, Tools, Stories & Support for Losing Weight

Author Archives: Kay Carney, Certified Personal Trainer

Oct
14
2014

by Kay Carney, Certified Personal Trainer

Eating to Support Health During Breast Cancer and Recovery

While many people are aware of breast cancer, many are not informed of the diet and exercise practices for those with the disease. In celebration National Breast Cancer Awareness Month, we will be highlighting healthy practices for patients and survivors … Continue reading →

Categories: Health, Medifast, Recipe | Permalink

Topics

  • Become Yourself
  • Celebrating Success
  • Conversations with Yourself
  • Fit&Festive
  • Fitness
  • Front Burner
  • Health
  • Holiday
  • Lean & Green Meals
  • Maintaining Weight Loss
  • Medifast
  • Medifast Meals
  • Medifast Weight Control Centers
  • Recipe
  • Take Shape For Life
  • Throwback Thursday
  • Walk the Walk
  • Weight Loss Support
  • Weight-Loss Tips

Join 1,194 other subscribers



Welcome to the Medifast Blog!

Here, you'll find interesting and relevant content that helps you on your weight-loss and maintenance journey and highlights you, the reader, on our path to regaining health. So, sit back, grab a bag of Medifast Bites, and enjoy!



Ready to learn more?

Visit MedifastNow.com to learn more about our delicious products, innovative program, and multiple support options!

Visit MedifastNow.com >



Medifast makes no claim that these results are representative of all participants on the Medifast Program. Medifast recommends you consult with a physician before starting a weight-loss program. Results vary. Medifast is the brand recommended by more than 20,000 doctors since 1980. Typical weight loss on the Medifast 5 & 1 Plan® is 2–5 lbs per week for the first two weeks and 1–2 lbs per week thereafter.