Lose 2-5 lbs per week for the first two weeks and 1-2 lbs per week thereafter.
Thank you to everyone who participated in the first two weeks of our Become Yourself photo contest!
We received hundreds of photos and were motivated by each and every one. Here’s just a sampling of some inspiring submissions that show all sorts of New Year’s Resolutions! Check here to see the current theme and how to participate.
Whether you submit a photo or not, make sure to stop by the contest tab on the Medifast Facebook page to see all the amazing submissions and to vote for your favorite!
