Happy National S’mores Day! August 10th is National S’mores Day – a day when the most popular campfire treat is recognized and celebrated! Although delicious, this gooey, chocolatey indulgence is… Read More
Crab Zucchini Sushi Rolls Presented by mmmMedifast™!
Crab Zucchini Sushi Rolls 1 Leaner | 3 Green | 1 Healthy Fat | 2 ½ Condiments Prep Time: 15 minutes Yield: 4 servings 295 calories | 36g protein |… Read More
Zucchini Lasagna
Happy National Lasagna Day! July 29th is National Lasagna Day, a day dedicated to all of those who love lasagna! But often times, lasagna is packed with unwanted carbohydrates and… Read More
How to Overcome All-or-Nothing Thinking
“If I’m not perfect, then I have failed.” “Either I do it right or not at all.” “If I’m going to cheat then I might as well go all out.”… Read More
Everyone’s a Chef on National Culinarian’s Day!
Happy National Culinarian’s Day! Today is National Culinarians Day, a day devoted to those who work in the culinary arts. Since culinary art is defined as the art of preparing… Read More
What Makes Spinach the Ultimate Health Booster?
Happy National Fresh Spinach Day! We’ve all heard spinach has several nutritional benefits, but what exactly are they? To start, this leafy green has been said to lower blood pressure,… Read More