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Crab Zucchini Sushi Rolls Presented by mmmMedifast™!

August 1, 2016 by Samantha Perillo |

Crab Zucchini Sushi Rolls Presented by mmmMedifast™!

Crab Zucchini Sushi Rolls

1 Leaner | 3 Green | 1 Healthy Fat | 2 ½ Condiments

Prep Time: 15 minutes Yield: 4 servings

295 calories | 36g protein | 16g carbohydrate | 10g fat

IngredientsCrab Zucchinni Sushi Roll

3 cups lump crab meat

1 cup plain, low-fat Greek yogurt

2 Tbsp sriracha

1 medium avocado, peeled, pitted, and sliced

4 medium zucchini

1 small cucumber, chopped into matchstick-sized pieces

¼ cup low-sodium soy sauce

Directions

  1. Combine first three ingredients in a medium-sized bowl.
  2. Chop the ends off of your zucchini, and use a vegetable peeler or mandolin slicer to peel your zucchini into long, thin strips (8 per zucchini).
  3. Lay zucchini strips flat vertically and spread a spoonful of crab mixture onto each (about 1 – 2 tablespoons of mixture per strip). Arrange a few matchsticks of cucumber and a slice of avocado horizontally on each strip.
  4. Roll up the zucchini strips, secure with toothpicks, and serve.

Recipes Crab Zucchini Sushi Rolls, lean and green, lean and green recipes, mmmMedifast™, recipe, recipe videos

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Samantha Perillo

administrator Samantha Perillo

As Medifast’s marketing go-to gal, Samantha supports any and all public relations, social media, and communications needs. She’s a firm believer that being happy is the key to success and everything happens for a reason.... Read More

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Medifast recommends you consult with a physician before starting a weight-loss program. Medifast is the brand recommended by more than 20,000 doctors since its founding.