Crab Zucchini Sushi Rolls
1 Leaner | 3 Green | 1 Healthy Fat | 2 ½ Condiments
Prep Time: 15 minutes Yield: 4 servings
295 calories | 36g protein | 16g carbohydrate | 10g fat
Ingredients
3 cups lump crab meat
1 cup plain, low-fat Greek yogurt
2 Tbsp sriracha
1 medium avocado, peeled, pitted, and sliced
4 medium zucchini
1 small cucumber, chopped into matchstick-sized pieces
¼ cup low-sodium soy sauce
Directions
- Combine first three ingredients in a medium-sized bowl.
- Chop the ends off of your zucchini, and use a vegetable peeler or mandolin slicer to peel your zucchini into long, thin strips (8 per zucchini).
- Lay zucchini strips flat vertically and spread a spoonful of crab mixture onto each (about 1 – 2 tablespoons of mixture per strip). Arrange a few matchsticks of cucumber and a slice of avocado horizontally on each strip.
- Roll up the zucchini strips, secure with toothpicks, and serve.
