Charlotte Martin, RDN, LDN, CPT

Charlotte Martin, RDN, LDN, is a corporate dietitian at Medifast and food enthusiast. She received her Bachelor’s degree from James Madison University and completed her dietetic internship through the University of Maryland Medical Center. When she’s not thinking about food, cooking food, or eating food, she’s blogging about it! She’d choose roaming the aisles of Wegmans over DSW any day.

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Green Mintshake

Green Mintshake Yield: 1 Serving Per serving: 1 Medifast Meal| 1/3 Leaner | 1 Green | 2 Condiments Total time: 5 minutes Ingredients 1 packet Medifast French Vanilla Shake… Read More

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Red Velvet Whoopie Pies

Red Velvet Whoopie Pies Yield: 4 servings (2 whoopie pies per serving) Per serving: 1 Medifast Meal| 1 Healthy Fat | 1½ Condiments Total time: 25 minutes Ingredients 2 packets… Read More

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Zucchini Pizza Casserole

Zucchini Pizza Casserole 1 Lean | 3 Green | 2½ Condiments Yield: 4 servings Total Time: 60 minutes Ingredients 3½ cups shredded, unpeeled zucchini (about 2 medium zucchinis) ¼… Read More

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Skinny Peppermint Mocha

Peppermint Mocha 1 Medifast Meal | 1½ Condiments Yield: 1 serving Total Time: 5 minutes Ingredients 1 packet Medifast Hot Cocoa 6 oz. freshly brewed coffee ¼ cup unsweetened… Read More

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Mason Jar Zucchini Lasagna

Happy National Mason Jar Day! Mason jars are my favorite way to store my meals, especially lean and green recipes! To celebrate, I’m sharing my signature Mason Jar Zucchini Lasagna recipe…. Read More

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Boo-nilla Ghost Shake

Boo-Nilla Ghost Shake Yield: 1 Serving Per serving: 1 Medifast Meal| 2 Condiments Total time: 5 minutes Ingredients 1 packet of Medifast® French Vanilla Shake 8 oz. unsweetened vanilla,… Read More