June 17th is National Eat Your Vegetables Day, a day devoted increasing the awareness of the health benefits of vegetables as well as encouraging people to include more in their… Read More
Veggie-Filled Macaroni & Cheese (Medifast Meal Makeover)
Veggie-Filled Macaroni & Cheese (Medifast Meal Makeover) 1 Medifast Meal | 3 Green | 2 Condiments Prep Time: 5-10 minutes Cook Time: 5 minutes Yield: 1 serving Ingredients Cooking spray… Read More
Try this Easy Spicy Avocado & Egg Wrap for Your Next Lean and Green!
Spicy Avocado & Egg Wrap Lean and Green Recipe 1 Leaner | 3 Green | 1 Condiment | 1 Healthy Fat Prep Time: 10 minutes Yield: 1 serving Ingredients 1-2… Read More
5 Best & Worst Salad Toppings
May is National Salad Month and with the warmer weather in full swing and spring produce making its way to the grocery stores and farmers markets, I can’t think of… Read More
Veggie Cauliflower Wraps (Lean and Green)
Veggie Cauliflower Wraps (Lean & Green) 1/3 Leaner | 3 Green | 1 Healthy Fat | 1½ Condiments Prep Time: 20 minutes Cook Time: 15 – 20 minutes Yield: 4… Read More
Celebrate Cinco de Mayo with this 4-Ingredient Skinny Queso!
Today is Cinco de Mayo! Whether you’re throwing a fiesta or cooking up a Mexican-inspired dinner, we’ve got you covered. Traditional Mexican dips can cost you a few hundred calories… Read More