Happy National S’mores Day! August 10th is National S’mores Day – a day when the most popular campfire treat is recognized and celebrated! Although delicious, this gooey, chocolatey indulgence is… Read More
Crab Zucchini Sushi Rolls Presented by mmmMedifast™!
Crab Zucchini Sushi Rolls 1 Leaner | 3 Green | 1 Healthy Fat | 2 ½ Condiments Prep Time: 15 minutes Yield: 4 servings 295 calories | 36g protein |… Read More
What Makes Spinach the Ultimate Health Booster?
Happy National Fresh Spinach Day! We’ve all heard spinach has several nutritional benefits, but what exactly are they? To start, this leafy green has been said to lower blood pressure,… Read More
Try These Healthy Snack Options for Any Poolside Day!
It is definitely hot outside! During these hot summer days, many of us spend time at the pool with friends and family. There are several things to remember when getting ready… Read More
Blackened Shrimp Lettuce Wraps Presented by mmmMedifast™!
We’re excited to present mmmMedifast™, a short videos series that showcases quick and easy lean and green recipes! Our first video features our Blackened Shrimp Lettuce Wraps from Medifast Simply… Read More
Cheesy Cauliflower Biscuits
Looking for a healthy alternative to a home cooked comfort food? Try this cheesy cauliflower biscuit recipe that can be created into a lean and green meal! Add ½ of… Read More