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Medifast Weight Loss Blog | Tips, Tools, Stories & Support for Losing Weight

From delicious recipes to inspiring stories and more, our weight loss blog offers tips, tools, stories & support to help you achieve your weight loss goals!

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Welcome to the Medifast Blog!

Here, you’ll find interesting and relevant content that helps you on your weight-loss and maintenance journey and highlights you, the reader, on our path to regaining health. So, sit back, grab a bag of Medifast Bites, and enjoy! Visit Medifast to learn more about our delicious products, innovative program,and multiple support options!

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Enter the Mashed Potato Sweepstakes!

March 16, 2014 by Hallie Falquet Sovesky |

Enter the Mashed Potato Sweepstakes!

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We’re thrilled to introduce Garlic and Sour Cream & Chive Mashed Potatoes! Vegetarian and gluten free, these are sure to be two of your new favorites.

While they’re not on sale quite yet, click through to vote on which flavor you’re most excited to try by 3/17 and you will be entered to win one box of each!

***Update***

Congratulations to the following 10 randomly chosen winners of the Medifast Mashed Potato Sweepstakes! They each won one box of both new flavors:

Rachel Carver
Allison Parris
Lisa Kipp
Pamela Leor
Dot Divito
Karen Ciardi
Michelle Gillis
Kristina Dahabura
Karin Cauley
Tina Bowles

Thanks to everyone who participated and we hope you try out these delicious new meals!

Recipes eating healthy, healthy eating, mashed potatoes, Medifast 5&1 Plan, Medifast Meals, weight-loss tips

« Back to Posts Next Post » « Prev Post
Hallie Falquet Sovesky

contributor Hallie Falquet Sovesky

As a former member of the social media marketing team, Hallie got her start as a nutrition counselor at a Medifast Weight Control Center. Nothing made her happier than a few “likes,” a couple of... Read More

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Medifast recommends you consult with a physician before starting a weight-loss program. Medifast is the brand recommended by more than 20,000 doctors since its founding.