Try out this awesome new Medifast Meal Makeover made with our NEW Mashed Potatoes!
Potato Pancakes
Prep time: 5 minutes
Cook time: 10 minutes
Yield: 1 serving
Ingredients:
1 packet Medifast Sour Cream & Chive Mashed Potatoes
1 large egg
1/2 Tbsp Parmesan cheese
1/2 Tbsp fresh chives
1/2 cup water
10 sprays non-stick cooking spray
Directions:
- In a medium bowl, mix all ingredients well. Let stand two to three minutes.
- Spray a non-stick sauté pan with cooking spray. Heat to medium-high.
- Put 1/3 of mixture in the pan, and cook three to five minutes on each side.
- Repeat until you have three pancakes.
Per serving: 1 Medifast Meal, 1 and 3/4 Condiments, 1/3 Lean
Sounds good. I had “hashbrowns” with my potatoes. Made as directed. Sprayed a non-stick pan. Spooned the potatoes in and flattened as much as possible. Heated until somewhat crunchy. I made scrambled eggs with 1/4 cup Eggbeaters to have on the side. Delicious. The Eggbeaters was only 1/8 of my lean.
I’ve been on Medifast for two weeks. My son ordered for and included were two boxes of Mashed Potatoes. I tried a package and it was disappointing. Eating mashed potatoes all by themselves was not very exciting. Then I found a few pancake recipes using mashed potatoes. They are now one of my favorite meals.
THANX !!