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Medifast Weight Loss Blog | Tips, Tools, Stories & Support for Losing Weight

From delicious recipes to inspiring stories and more, our weight loss blog offers tips, tools, stories & support to help you achieve your weight loss goals!

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Welcome to the Medifast Blog!

Here, you’ll find interesting and relevant content that helps you on your weight-loss and maintenance journey and highlights you, the reader, on our path to regaining health. So, sit back, grab a bag of Medifast Bites, and enjoy! Visit Medifast to learn more about our delicious products, innovative program,and multiple support options!

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New Flavors of Home!

March 26, 2014 by Hallie Falquet Sovesky |

New Flavors of Home!

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Calendar too full for cooking? Here’s the answer: Flavors of Home™. Each Meal counts as a Lean & Green Meal on the Medifast Program—with the right portions of lean protein, vegetables, and healthy fat. We kick off our new line with three great dishes that taste just like you made them yourself: Turkey Meatball Marinara*, Chicken with Rice & Vegetables*, and Chicken Cacciatore*.

While we encourage you to continue practicing weighing, measuring, and preparing healthy selections on your own, these meals are a fast, convenient, delicious alternative.

Watch this video to see more and then put your order in today!

https://www.youtube.com/watch?v=y0dnSrbkMyI

Recipes flavors of home, healthy meal, lean and green, weight loss journey

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Hallie Falquet Sovesky

contributor Hallie Falquet Sovesky

As a former member of the social media marketing team, Hallie got her start as a nutrition counselor at a Medifast Weight Control Center. Nothing made her happier than a few “likes,” a couple of... Read More

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Medifast recommends you consult with a physician before starting a weight-loss program. Medifast is the brand recommended by more than 20,000 doctors since its founding.