Welcome to the official Medifast blog!


Medifast Blog Online
We have a lot to say here at Medifast. We could talk all day about weight loss, health, fitness, our products, how to stay on plan, Lean & Green Meal recipes … you get the idea. The problem was that we didn’t have a place to say it all, any time that we wanted to—until now. This is the launch of the official Medifast blog, and we couldn’t be more excited to have you along for the ride.

Wondering what you’ll find here? Within minutes of reading our blog, you’ll find posts from our Nutrition Support team with tips to help you on the Medifast 5 & 1 Plan, great graphics to inspire you, motivational success stories, and much more. Whether you’re thinking about starting your weight-loss journey, currently losing weight with Medifast, or at your goal and maintaining, there’s info here for you.

We want to hear from you, too! You can comment on any of the posts—and we’ll comment back! Share our posts if you think they’d be interesting for others to read. Reach out to us through the Contact Us form to tell us what you want to see and read. Share your story; we’ll always be looking for guest posts!

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