In honor of National Waffle Day, one of our dietitians Charlotte Martin, RDN, LDN, whipped up this great Medifast-approved recipe for waffles! Yield: 2 servings Per serving: 1 Medifast Meal,… Read More
Fit & Festive Grilled Cheese & Creamy Tomato Soup
Prep Time: 10 minutes Cook Time: 30–35 minutes Yield: 1 serving Per serving: 330 calories | 11g fat | 26g carbohydrates | 35g protein ½ Leaner | 1 Medifast Meal… Read More
Fit & Festive Green Shake
Prep time: 5 minutes Yield: 1 serving Per serving: 1 Medifast Meal | ½ Green | 1 Condiment Ingredients: 1 packet Medifast Pineapple Mango Smoothie 1 cup cold water… Read More
Fit & Festive Twice-Baked Turnips
Prep & Cook Time: 30 minutes Yield: 4 servings Serving Size: 1 stuffed turnip Per serving: 250 calories | 13g fat | 16g carbohydrates | 20g protein ½ Leaner |… Read More
Fit & Festive Mexican Hot Chocolate
Prep time: 5 minutes Cook Time: 2 minutes Yield: 1 serving Per serving: 160 calories | 4.5g fat | 16g carbohydrates | 15g protein 1 Medifast Meal | 3 Condiments… Read More
Front Burner with Jason Hisley: Think Outside the Box
Think Outside the Box! It’s still a best kept secret that you can mix, match, and makeover your Medifast Meals. In this video, Chef Jason Hisley shares his favorite Medifast Meal… Read More