A recipe for National Waffle Day!

In honor of National Waffle Day, one of our dietitians Charlotte Martin, RDN, LDN, whipped up this great Medifast-approved recipe for waffles!

Yield: 2 servings

Per serving: 1 Medifast Meal, 1/8 Leanest, 1 Condiment

Ingredients

  • 1 packet Medifast Original Pancakes
  • 1 packet Medifast Blueberry Oatmeal
  • ½ cup liquid egg substitute
  • ½ tsp baking powder
  • 10 sprays cooking spray

Directions

  1. Preheat waffle iron.
  2. Mix all ingredients in medium bowl.
  3. Spray waffle iron with cooking spray.
  4. Spoon half the mixture over the waffle iron; spread.
  5. Cook until done, and remove waffle. Repeat for second waffle.