Pumpkin lattes, pumpkin bread, pumpkin chili: ‘tis the season of fall! If you’re a fan of all things pumpkin, you are going to love kabocha squash. With a rich, sweet… Read More
Baked Peach Oatmeal Meal Makeover
Yield: 2 servings Per serving: 1 Medifast Meal, 1 Healthy Fat, 2 ½ Condiments Ingredients: 2 packets Medifast Peach Oatmeal ½ Tbsp melted butter ½ cup unsweetened almond milk 3… Read More
Purple Sweet Potato Mini Muffins for Easter
These colorful, purple, and sweet, mini purple sweet potato muffins are healthy, simple to make, and sure to please the eyes and palates of children of all ages! For those… Read More
Healthy French Toast!
Makeover this typical, calorie-laden breakfast you love, by transforming the Medifast Cereal into these delicious and healthy French Toast Sticks!