Healthy French Toast!

Makeover this typical, calorie-laden breakfast you love, by transforming the Medifast Cereal into these delicious and healthy French Toast Sticks!

Ingredients

1 packet Medifast Cinnamon Brown Sugar Cereal, crushed
1 Tbsp low-fat cream cheese, softened
¼ cup liquid egg substitute
Cooking spray
½ packet Medifast Sugar-Free Syrup (optional)

Preparation

1. Crush the Medifast Cereal to form small pieces and empty into a medium-size bowl.
2. Add the cream cheese and liquid egg substitute, and mix well.
3. Form three French toast stick pieces with the batter.
4. Heat a lightly greased skillet over medium high and cook the French toast sticks until warm and lightly browned on all sides.
5. Serve with Medifast Sugar-Free Syrup if desired.

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