According to the USDA, Super Bowl Sunday is the second highest day of food consumption in the United States, only behind Thanksgiving. It can be a long day filled with… Read More
Meal Prepping with Medifast Corporate Dietitian!
At Medifast, we believe that eating well should fit your lifestyle, not the other way around. Set yourself up for success in 2017 with some tips for organizing your weekday meal planning… Read More
New Product Alert!
Medifast Launches 2 New Options of Flavors of Home® Medifast is excited to introduce Chili Lime Chicken and Ginger-Lemongrass Chicken to our line of Flavors of Home®! Our new Flavors of Home Meals… Read More
Chicken Fajita Lettuce Wraps Recipe
In a time crunch? Or maybe you need a quick and easy, yet yummy, recipe? We’ve got you covered! Try these sheet-pan chicken fajita lettuce wraps for tonight’s dinner or… Read More
Philly Cheesesteak Stuffed Peppers Recipe
With less than 300 calories per serving, this healthy spinoff of the Philadelphia iconic traditional sandwich will save you at least 400 calories. You’ll skip out on the guilt while… Read More
Medifast Corporate Dietitian Debunked Health Food Myths on Local NBC Affiliate in Baltimore
Can you debunk these health food myths? From peanut butter to protein bars, Medifast Corporate Dietitian Charlotte Martin, RDN, LDN, CPT, debunks health food myths on WBAL-TV. Follow along Charlotte’s… Read More