Football Deviled Eggs 1 Lean |1 Healthy Fat | 2 Condiments Yield: 2 servings Total Time: 10 minutes Ingredients 6 hard-boiled eggs, sliced in half lengthwise 2 Tbsp reduced-fat mayonnaise… Read More
Zucchini Pizza Casserole
Zucchini Pizza Casserole 1 Lean | 3 Green | 2½ Condiments Yield: 4 servings Total Time: 60 minutes Ingredients 3½ cups shredded, unpeeled zucchini (about 2 medium zucchinis) ¼… Read More
Be Persistent, Stay Consistent
There are many challenges that someone can face on the road to health. Anything from unsupportive friends and family to an unexpected life stressor like job loss. Yet, those who… Read More
Medifast Named Top Best Fast Weight-Loss Diet by U.S. News & World Report
We’re thrilled to share that Medifast was named one of the top Best Fast Weight-Loss Diets by U.S. News & World Report. To calculate the rankings, U.S. News assembled an… Read More
4 Ways to Stay Motivated to Exercise When It’s Cold Outside
Let’s face it, for many of us it can be hard enough to stay motivated to exercise even without shorter days, colder weather, and with the holiday season fast approaching. … Read More
Skinny Peppermint Mocha
Peppermint Mocha 1 Medifast Meal | 1½ Condiments Yield: 1 serving Total Time: 5 minutes Ingredients 1 packet Medifast Hot Cocoa 6 oz. freshly brewed coffee ¼ cup unsweetened… Read More