We’re thrilled to share that Medifast was named one of the top Best Fast Weight-Loss Diets by U.S. News & World Report. To calculate the rankings, U.S. News assembled an expert panel of the country’s top nutritionists, dietary consultants and physicians specializing in diabetes, heart health and weight loss.
Medifast is clinically proven and has a long history of helping people successfully meet their weight-loss goals. Our proprietary products and programs are based on more than 37 years of experience and are recommended by more than 20,000 doctors since 1980.
How does it work? The Medifast Go! plan is easy-to-follow and delivers fast weight loss:
- Six small meals per day, one every 2 to 3 hours, to help keep blood sugar levels stable and cravings at bay.
- Provides balanced nutrition including low-fat protein and fiber at each meal to keep you feeling full and satisfied, without the between-meal hunger that can sabotage a weight-loss plan.
- Controlled calorie and carbohydrate intake, which allows the body to enter a gentle, but efficient fat-burning state to achieve faster weight loss while helping retain muscle mass.
- Medifast Meals are portion-controlled, nutritionally-interchangeable and scientifically-designed to help you achieve a healthy weight.
To learn more about the Medifast, click here.