Yield: 2 servings Per serving: 1 Medifast Meal | 1 Healthy Fat | 3 Condiments
Ingredients:
- 1 packet Medifast Gingerbread Soft Bake
- 1 packet Medifast Original Pancakes
- 3 Tbsp egg substitute
- 2 Tbsp unsweetened vanilla almond milk
- ½ tsp pumpkin pie spice
- ¼ tsp baking powder
- 1 packet Medifast’s Sugar-Free Syrup, divided
- 2 Tbsp reduced-fat cream cheese, softened
- 1/3 oz pecans, chopped
- Cooking spray
Directions:
- Preheat oven to 350 ˚F.
- In a medium-sized bowl, combine the Medifast Gingerbread Soft Bake, Medifast Original Pancakes, egg substitute, almond milk, pumpkin pie spice, baking powder, and half of the Medifast Sugar-Free Syrup.
- Lightly grease two cavities of a standard-sized doughnut pan. Divide the batter equally among the two cavities. Bake for 10 to 12 minutes.
- For the glaze: Combine the cream cheese and remaining Medifast Sugar-Free Syrup. Dip each doughnut into the glaze or spread the glaze on top of each doughnut. Top with chopped pecan pieces.
Nutritionals: 180 Calories | 7g Fat | 19g Carbohydrate | 15g Protein
