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Medifast Weight Loss Blog | Tips, Tools, Stories & Support for Losing Weight

From delicious recipes to inspiring stories and more, our weight loss blog offers tips, tools, stories & support to help you achieve your weight loss goals!

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Welcome to the Medifast Blog!

Here, you’ll find interesting and relevant content that helps you on your weight-loss and maintenance journey and highlights you, the reader, on our path to regaining health. So, sit back, grab a bag of Medifast Bites, and enjoy! Visit Medifast to learn more about our delicious products, innovative program,and multiple support options!

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Run It Off

November 2, 2014 by Hallie Falquet Sovesky |

Run It Off

CO-1709_IMG_NYCMarathon_web

Fitness infographic, new york city marathon, nyc marathon

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Hallie Falquet Sovesky

contributor Hallie Falquet Sovesky

As a former member of the social media marketing team, Hallie got her start as a nutrition counselor at a Medifast Weight Control Center. Nothing made her happier than a few “likes,” a couple of... Read More

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Medifast recommends you consult with a physician before starting a weight-loss program. Medifast is the brand recommended by more than 20,000 doctors since its founding.