Need some help eating your vegetables?
June 17th is National Eat your Vegetables Day! Add some color to your plate with some help from the latest Medifast Infographic.
National Physical Fitness and Sports Month
Start moving now with the help of these fitness tips from the latest Medifast infographic!
Top Tips for March Gladness
Check out our Top Tips for March Gladness! Our Select Seven Tips and handy snack substitutes will help keep you on your road to a more active and healthy life…. Read More