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  1. Jean Roso

    Amazing. What an awesome role model to show us what we can achieve if we just stay on our journey.

  2. Lynda Lenz Kuehn (@lynda_with_a_y)

    You are always inspiring, Stacy!

  3. susan wessels

    What great timing for me to read this. I have been on the program 7 weeks. I have lost 15 lbs. I have 25 to go. My concern is I am exercising 5 days a week and getting ready to start back into a byclcle club where we ride long distance. Usually, I would eat healthy carbs before the event and during to not bonk. Any suggestions while I am still trying to lose?

    1. Hallie Falquet Sovesky
      Hallie Falquet Sovesky

      I would suggest half of your favorite crunch bar before and then half during if you need it. That will give you the protein and carbs you need to keep going strong!

  4. carol usher

    Rene Beck’s story is motivating. If she can, I can. I WILL be mindful of what I put in my mouth because I want to live into my 90’s as did my mother & my dad is almost 95. I have the good genes & must not ”throw them away” by satisfying my cravings for short term enjoyment that will go straight to the fat roll on my stomach!!!

  5. Mary Ganapol

    Wonderful story Stacy! Ran my first and only marathon in 1996 and my 12-week challenge is to dust off those running shoes once again! A big congrats on completing the Paris Marathon. Such an amazing accomplishment!

  6. Carol Ann Usher

    I like the idea of ”putting my intentions into action by changing my behavior.” This is great for other aspects in life & I love reading all the blogs:) They are helpful & inspirational for me. I will be 65 soon & I am finally trying to be the person I want to be with the weight loss and getting emotionally strong in my life:) Thanks!

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