Looking for something crunchy and healthy to snack on? Try pistachios! In honor of National Pistachio Day, here are five reasons to enjoy pistachios as part of your next meal… Read More
Health Benefits of Pistachios
Front Burner with Jason Hisley: Think Outside the Box
Think Outside the Box! It’s still a best kept secret that you can mix, match, and makeover your Medifast Meals. In this video, Chef Jason Hisley shares his favorite Medifast Meal… Read More
Fit & Festive Gingerbread Latte
Total Prep & Cook Time: <5 minutes Yield: 1 serving Per serving: 110 calories | 1.5g fat | 14g carbohydrates | 13g protein 1 Medifast Meal Ingredients ½ packet Medifast… Read More
Fit & Festive Valentine’s Day Whoopee Pies
Prep Time: 5 minutes Cook time: 18–20 minutes Yield: 2 servings Per serving: 110 calories | 1g fat | 16g carbohydrates | 12g protein 1 Medifast Meal | ½ Condiment Ingredients 1… Read More
Bloggers Tips of the Month: February
Create a workout routine you enjoy! When you are working toward your weight-loss or healthy nutrition goals, it’s important to create an exercise routine that works best for you. Medifast… Read More