1 Medifast Meal | 1½ Condiments | 1 Optional Snack | 1 Healthy Fat
Prep Time: 5-10 minutes Yield: 2 servings
- 1 packet Medifast Chocolate Chip Pancakes
- 1 packet Medifast Maple & Brown Sugar Oatmeal
- ¼ cup powdered peanut butter
- 2 tsp ground flax seed
- ¼ tsp vanilla extract
- ½ cup unsweetened almond milk
- 3 Tbsp toasted, unsweetened coconut flakes
- Stir all ingredients together in a medium bowl until thoroughly mixed.
- Form mixture into balls of whatever size you would like. Roll each ball in the coconut flakes. Store in an airtight container and refrigerate.
Per serving: 230 calories | 10g fat | 23g carbohydrates | 17g protein