Prep time: 5 minutes
Yield: 2 servings
Per serving: 110 calories | 0.5g fat | 12g carbohydrates | 14g protein
1 Medifast Meal | 2 Condiments
Ingredients
- 1 packet Medifast Original Style Eggs with egg whites
- 1 packet Medifast French Vanilla Shake
- 2 packets calorie-free sweetener
- ½ tsp sugar-free rum or vanilla syrup
- 8 oz water
- ½ tsp nutmeg
Directions:
- Place all ingredients except nutmeg in a blender.
- Blend until smooth. Sprinkle nutmeg on top.
