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Medifast Weight Loss Blog | Tips, Tools, Stories & Support for Losing Weight

From delicious recipes to inspiring stories and more, our weight loss blog offers tips, tools, stories & support to help you achieve your weight loss goals!

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Welcome to the Medifast Blog!

Here, you’ll find interesting and relevant content that helps you on your weight-loss and maintenance journey and highlights you, the reader, on our path to regaining health. So, sit back, grab a bag of Medifast Bites, and enjoy! Visit Medifast to learn more about our delicious products, innovative program,and multiple support options!

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It’s Eat Ice Cream for Breakfast Day!

February 7, 2015 by Jennifer Reardon |

It’s Eat Ice Cream for Breakfast Day!

Enjoy the ice cream without the guilt… Celebrate National Eat Ice Cream for Breakfast Day with any of our Soft Serves!

Recipes eat ice cream for breakfast day, medifast dessert, medifast soft serves

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Jennifer Reardon

author Jennifer Reardon

As Medifast’s Public Relations guru, Jennifer works hard to share all things Medifast with local and national media. She believes in loving what you do and doing what you love. She’s pretty sure she’s the... Read More

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Medifast recommends you consult with a physician before starting a weight-loss program. Medifast is the brand recommended by more than 20,000 doctors since its founding.