Lack of time is the number one reason people give for avoiding workouts or getting to the gym. The gym is also full of equipment that can be confusing or… Read More
Whether kayaking on a nearby river, skiing down a mountain, or backpacking through the forest, I’m always amazed at how nature seems to soothe, relax, and rejuvenate me both physically… Read More
It gets hard to stay on plan when surrounded by decadent foods day in and day out. Chef Jason Hisley tells us how he stay motivated through the weight-loss phase.
In most parts of the country July is known for scorching heat and for people asking the question “Hot enough for ya?” But today we’re not talking about how to… Read More
Per Serving: 1 Medifast Meal, 1 Healthy Fat, 1 ½ Condiments Servings: 4 Ingredients 2 packages Medifast Original Pancakes 1 package Medifast Original Style Eggs ½ tsp baking powder 4… Read More
Usually when we’re talking about green, we’re talking about the green component of the Lean and Green meal. In the latest Front Burner video, Chef Jason Hisley talks about the… Read More