Halloween is notorious for encouraging your appetite towards unhealthy, sugar-packed candies. To cope with the abundance of candy that will fill your home and work, develop a strategy for dealing… Read More
Fall Fit & Festive Recipe: Boo-rownie Sandwich
Prep time: 5 minutes Cooking time: 18-20 minutes Yield: 1 serving. Per serving: 1 Medifast Meal | 2 Condiments Ingredients: 1 packet Medifast Brownie (or Chocolate Chip) Soft Bake 1/8… Read More
Happy Halloween!
7 Tips for a Fun and Healthy Halloween
Halloween is a fun, family-oriented holiday, where you can mingle with neighbors, get creative with costumes, and enjoy the crisp fall weather. Oh yeah, and there’s some candy involved too…. Read More