Buffalo Chicken Meatballs 1 Leaner | 1 Healthy Fat (with dressing) | 3 Condiments | 1 Optional Snack Yield: 4 servings Nutrition Facts (w/o dressing): 250 calories | 30g protein… Read More
Happy Snacking! Celebrate National Snack Food Month the Healthy Way!
Healthful snacking may provide numerous benefits, such as increased mental clarity, fewer cravings for junk foods, and more energy. The key, of course, is to snack smart! I’ve listed my… Read More
Pan-Seared Scallops and Zucchini Noodles with Roasted Red Pepper Sauce for Two
Pan-Seared Scallops and Zucchini Noodles with Roasted Red Pepper Sauce for Two Yield: 2 servings Per serving: 1 Leanest | 3 Green| 2 Healthy Fats | 2 Condiments Per serving:… Read More
Tackle Super Bowl Sunday with this Loaded Cauliflower Bake Recipe!
It’s estimated that 11 million pounds of potato chips are eaten on Super Bowl Sunday—that’s a whole lot of calories! Instead of binging on unhealthy snacks, score a touchdown with… Read More
Kickin’ Boneless Barbecue Wings Recipe Video
According to the USDA, Super Bowl Sunday is the second highest day of food consumption in the United States, only behind Thanksgiving. It can be a long day filled with… Read More
New Product Alert!
Medifast Launches 2 New Options of Flavors of Home® Medifast is excited to introduce Chili Lime Chicken and Ginger-Lemongrass Chicken to our line of Flavors of Home®! Our new Flavors of Home Meals… Read More