As a critical care physician, Dr. Wayne Scott Andersen was on the front lines of the American health battlefield. He saw the best—and the worst—of our healthcare system. He was eager to do something about it, to go from reacting to health crises to helping create health in people’s lives.
That led him to help create Take Shape For Life, a program that focuses on long-term health. As its Co-founder, and Medical Director, Dr. A has done that. The wisdom found in his best-selling first book, Dr. A’s Habits of Health, returns in his latest: Discover your Optimal Health: The Guide to Taking Control of Your Weight, Your Vitality, Your Life. It is designed to help readers focus on making the decision to create health.
If you’ve always had the desire to make important changes in your life but haven’t quite found your way, this book is for you. Here, Dr. A helps awaken the desire in you and gives you the tools to plan the direction of your life through, among other methods, the examination of your life choices. Want to take control? Your health is in your hands.
Where Habits of Health was a blueprint for making dramatic changes, Discover Your Optimal Health is what comes before, establishing methods for acting upon your desires to declare health a priority—and doing something effective to make that happen.
Discover Your Optimal Health right now by pre-ordering your copy of the new book by this renowned physician and author. You’ll soon be on the path to a new life.
