by Jennifer Reardon
Category Archives: Weight Loss Support
by Jennifer Reardon
by Hallie Falquet Sovesky
Top 10 Exercise Tips
by Hallie Falquet Sovesky
Top 10 Shape Up Saturdays
by Hallie Falquet Sovesky
We’ve reached 100K!
by Hallie Falquet Sovesky
Happy Afters Winner Toby Gray!
by Hallie Falquet Sovesky
Happy Afters Winner Elizabeth Walek!
Read Elizabeth’s full inspirational weight-loss story on her Success Page. This could be you in 2015! We’ll start accepting entries on January 1 and keep the contest open until the end of March. You still have time to reach your … Continue reading
by Medifast Intern Team
4 Reasons Why Meal Frequency Matters
by Hallie Falquet Sovesky
What’s the easiest and most affordable way to lose weight?
Happy Afters winner Ruth Ann Somervell credits Medifast Advantage with helping her lose 62 pounds* and keep off the weight. You’ll lose big and save big, with $100 off your first order, monthly rewards, shipping discounts, and, best of all, … Continue reading
by Sumi Tohan, RDN, LDN
Toss Away the “Could Have/Should Haves” Day
Ready to make a change? Celebrate National Toss Away “Could Have/Should Haves” Day with these tips from Medifast Registered Dietitian, Suman Tohan. The purpose of this holiday is to write down all the things you wish you had done (your … Continue reading
by Alexandra Miller, RDN, LDN