Today is Random Acts of Kindness Day, so it’s the perfect time to talk about how kindness, compassion, and altruism can positively affect your health. Research has shown that simple… Read More
Medifast Weight Loss Blog | Tips, Tools, Stories & Support for Losing Weight
From delicious recipes to inspiring stories and more, our weight loss blog offers tips, tools, stories & support to help you achieve your weight loss goals!
Today is Random Acts of Kindness Day, so it’s the perfect time to talk about how kindness, compassion, and altruism can positively affect your health. Research has shown that simple… Read More