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Medifast Weight Loss Blog | Tips, Tools, Stories & Support for Losing Weight

Tag Archives: healthy weight

Jan
23
2014

by Sumi Tohan, RDN, LDN

Healthy Weight vs. Happy Weight

Everyone has a number. It may be the weight you were in high school, on your wedding day, or the last time you did a juice cleanse. It may be the weight that promises to reduce other numbers, like blood … Continue reading →

Categories: Health, Maintaining Weight Loss, Weight Loss Support | Tags: Become Yourself, diet plan, diet programs, eating healthy, happy weight, healthy eating, healthy weight, long-term weight loss, maintaining weight loss, Maintenance, weight loss journey, weight loss programs, weight loss tips | Permalink

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Medifast makes no claim that these results are representative of all participants on the Medifast Program. Medifast recommends you consult with a physician before starting a weight-loss program. Results vary. Medifast is the brand recommended by more than 20,000 doctors since 1980. Typical weight loss on the Medifast 5 & 1 Plan® is 2–5 lbs per week for the first two weeks and 1–2 lbs per week thereafter.