Over several months in the making, we’re excited to announce our new Medifast recipe collection, Simply Well™: An Everyday, Healthy Cookbook! Healthy eating can seem intimidating- endless food prep, strange ingredients,… Read More
Healthy Tips and Tricks for Dining In and Out on Valentine’s Day!
Celebrating Valentine’s Day can involve many things, including romantic dinners filled with unhealthy temptations. When trying to maintain healthy eating habits, it’s important to tackle this special evening with a… Read More
5 Ways to Naturally Boost Your Endorphins
Since February is often referred to as the month of love, let’s take a moment to focus on how you can feel your best and increase endorphins (the feel good… Read More
Beat the Winter Exercise Blues
As the winter weather bears down on most of the country, it can put a wrench into your exercise routine, especially if you prefer to run, walk or play sports… Read More
Stay Healthy During Snowmageddon and Future Flurry Days!
Winter is here! For those of you who live on the east coast, I’m sure your stocking up for possibly the blizzard of the century, Snowmageddon. Not only does the name… Read More
Medifast Announces 2016 “Your Year” Campaign
Have you noticed a little change in Medifast? You may have spotted that our website and social media platforms had a creative uplift! We updated our digital assets to match our… Read More