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From delicious recipes to inspiring stories and more, our weight loss blog offers tips, tools, stories & support to help you achieve your weight loss goals!

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Pumpkin Pie Whoopie Pies Recipe

October 19, 2016 by Charlotte Martin, RDN, LDN, CPT |

Pumpkin Pie Whoopie Pies Recipe

Pumpkin Pie Whoopie Pies

Yield: 4 servings (2 whoopie pies per serving)

Per serving: 1 Medifast Meal | ½ Healthy Fat | 3 Condiments

Ingredients

2 packets Medifast Spiced Pancakes

2 packet Medifast Gingerbread Soft Bake

½ tsp baking powder

6 Tbsp egg whites

½ cup unsweetened vanilla almond or cashew milk

2 tsp vegetable oil

½ cup whipped topping

½ tsp pumpkin pie spice

Cooking spray

Directions

  1. Preheat oven to 350° F.
  2. Combine pancake mixture, soft bake mixture and baking powder in a medium-sized bowl. Add egg whites, milk, and oil, and mix until a batter-like consistency.
  3. Divide batter evenly among eight slots of a lightly-greased muffin tin (should fill only a third of each slot). Bake for about 10 to 12 minutes, until a toothpick inserted in centers comes out clean.
  4. Meanwhile, combine whipped topping and pumpkin pie spice.
  5. Once cooled, slice each muffin in half horizontally. Spread one tablespoon of whipped topping on the bottom half of each muffin, and top with the remaining muffin halves. Enjoy!

 

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Charlotte Martin, RDN, LDN, CPT

author Charlotte Martin, RDN, LDN, CPT

Charlotte Martin, RDN, LDN, is a corporate dietitian at Medifast and food enthusiast. She received her Bachelor’s degree from James Madison University and completed her dietetic internship through the University of Maryland Medical Center. When... Read More

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