Low-Carb Lobster Roll
1 Leanest | 3 Green | 2 Healthy Fats | 1 Condiment
Ingredients
- 2 small hearts romaine lettuce
- 1 Tbsp butter, melted
- 1/3 cup plain, low-fat Greek yogurt
- 2 Tbsp olive oil-based mayonnaise
- 1 small stalk celery, finely diced
- 2 tsp lemon juice
- 1 Tbsp chopped fresh chives
- ¼ tsp Old Bay seasoning
- ¼ tsp salt
- ¼ tsp pepper
- 12 oz cooked lobster meat
Directions
- Preheat grill.
- Slice romaine hearts in half lengthwise. Remove a few of the inner leaves from each half to create a boat-like shape for the lobster filling. Lightly coat the insides and edges of each “boat” with butter, and grill cut-side-down to get a slight char and bring out the flavors of the lettuce, about 2 to 3 minutes.
- In a medium-sized bowl, mix remaining ingredients except for the lobster meat. Once ingredients are well combined, fold in the lobster meat until completely coated.
- Divide lobster mixture evenly among the boats, and serve immediately!
300 calories | 38g protein | 8g carbohydrate | 12g fat
