Fit & Festive Recipes for Spring!

 

Enjoy the flavors of Spring and stay on plan.

This glossy recipe card set is color coded for Lean & Green™ Meals, Medifast Meal Makeovers, and Healthy Snack recipes. If you bought the previous Fit & Festive Recipe cards,you can simply add these to the same ring to organize all your recipes in one place.Order yours today and get great recipes like the Spinach Quiche below!

Spinach Quiche
Yields 1 Serving: 1 Lean, 3 Green, 2.5 Condiments

Ingredients:
1 cup egg white substitute
1/2 cup white mushrooms, sliced thin
1/2 cup red bell pepper, diced
1 cup raw spinach
1/2 cup reduced-fat shredded mozzarella cheese
5 sprays non-stick cooking spray
1/2 tsp pepper
1/2 tsp garlic powder

Directions:

1. Preheat oven to 350 degrees F.
2. Combine all ingredients in a large bowl.
3. Pour mixture into a lightly greased pie plate.
4. Bake 30 minutes or until set; edges will start to pull away from the sides.