If you’re just starting your weight-loss journey, what questions would you ask your future self? Or, if you’ve successfully lost weight, how would you thank your former self for starting the journey? If you could have a conversation with your future or former self, what would you say? We want to hear your conversation!
Talking to your future or former self truly gets to the why in weight loss. It hits our emotions, rather than just the numbers on the scale. In early 2012, Medifast asked of Kimberley Vandlen, Tina Shelley and Joseph Garcia why they wanted to lose weight and encouraged them to have a conversation with their future selves. Eight months later, we revisited the leaner, healthier trio and had them speak to their former selves. Today, Medifast launched “Conversations with Yourself.”
We followed Kimberley, Tina and Joseph throughout their weight-loss journeys. Medifast shows their former, heavier selves having a conversation with their new, leaner, healthier selves. Medifast captured not only the physical weight loss, but also the emotions of achievement, dedication and success.
Kimberley, Tina and Joseph are on the road to becoming themselves. Tina recently opened a fitness studio in Chicago and is training to be a fitness instructor; Kimberley is hiking, taking her daughter to the park, and traveling; and Joseph is currently pursuing a singing career.
Learn more about Kimberley, Tina and Joseph’s “Become Yourself” journeys and tell us – what would you say to your future or former self?
January 2, 2013 at 1:45 pm
This is brilliant! And inspiring. Thank you.
January 2, 2013 at 1:46 pm
Thanks for commenting and glad you like the concept, Bill! Hopefully we can help a lot of people.
January 22, 2013 at 9:31 pm
This promotion for Medifast and TSFL is absolutely THE BEST \”weight loss/healthy lifestyle\” promotion I have ever seen. It touches your heart and inspires you to join and have your own conversation with yourself. I know I have and I can\’t wait to be on the other side and have another conversation with my former self!! Thank you Medifast and TSFL for UNDERSTANDING!
January 22, 2013 at 11:51 pm
Thank you for sharing, Sheri! We love to hear your enthusiasm and cheer you on.