Apr
04
2014

by Hallie Falquet Sovesky

Squash Pappardelle

Squash Pappardelle-A Flavors of Home Meal Makeover! Prep time: 10 minutes Cook time: 10 minutes Yield: 2 servings Ingredients 1 Flavors of Home™ Turkey Meatball Marinara 1 cup zucchini squash, unpeeled, sliced in 1 /8-inch ribbons 1 cup summer squash, … Continue reading

Apr
02
2014

by Hallie Falquet Sovesky

Chicken Cacciatore Soup

Chicken Cacciatore Soup-A Flavors of Home Meal Makeover! Prep time: 10 minutes Cook time:15 minutes Yield: 2 servings   Ingredients 1 Flavors of Home™ Chicken Cacciatore Meal 5 oz boneless, skinless, chicken breast 2 tsp. olive or canola oil 1 bay … Continue reading

Mar
06
2014

by Alexandra Miller, RDN, LDN

Happy National Frozen Foods Day!

Tired of throwing food away because it spoils too quickly? Looking for quick and easy to prepare meals? In need of food options that are healthy and affordable? The frozen food aisle may just have what you are looking for. … Continue reading

Feb
04
2014

by Alexandra Miller, RDN, LDN

Just starting Medifast? Then follow these 6 key tips for success!

We have a lot of new friends starting Medifast this month – or restarting and in need of a refresher – so we’re giving you a list of a few key things you should keep in mind as you start … Continue reading